September 3, 2020
Grouse Grind Trail
The Grouse Grind is a popular fitness trail in North Vancouver that is often referred to as Mother Nature's Stairmaster due to the constant uphill pitch.
August 29, 2020
Headwall Lakes Hike
Headwall Lakes is a beautiful hike and it's surprising that 90% of the people that go to the Chester Lake parking lot miss hiking to this area.
August 28, 2020
Body Joint Maintenance
A lot of friends that are in my age demographic have joint issues that prevent them from enjoying life to the fullest, which is sad to see.
August 25, 2020
Interview with Kimberly Wiebe
My oriiginal yoga teacher from back in 2004 is continuing to evolve and motivate people in the health and wellness space.
August 22, 2020
Wind Ridge Hike
This is a spectacular hike that is close to Calgary and Canmore and not on a lot of people's radar screens for some reason, despite it's amazing 360 degree views.
August 14, 2020
Angel Springs Hike
This hike lacks in views but contains some interesting ecological areas culminating with the unique tufa deposits at the bottom of the canyon.
August 13, 2020
Telemark Nordic Club/Peachland Centennial Trail Strolls
This outing was more an exploratory venture than an actual hike, but it was fun nonetheless due to the Peachland waterfront stroll.
August 9, 2020
Kettle Valley Railroad (Myra Canyon) Hike
Easy hike with tremendous history and spectacular views of the surrounding area that I would recommend to anyone visiting the Okanagan Valley.
July 31, 2020
Chinese dominance, hearing impaired and the Catholic faith
China’s worldwide supply network, the challenges of the hearing impaired, and changes to the Catholic faith.
July 29, 2020
Rock Ovens Hike
This hike, within the Kelowna city limits, provided some amazing geological formations on a relatively short and easy jaunt.