May 28, 2021
In
Outdoor Edventures
Okanagan Mountain Park Hike
Okanagan Mountain has a great variety of scenic trails with some decent elevation to get a good workout and limited crowds.
May 23, 2021
In
Outdoor Edventures
Porcupine Ridge Hike
This was the first time we had hiked Porcupine Ridge and it will become part of the regular rotation. The trail was challenging but fun with some amazing views.
April 3, 2021
In
Outdoor Edventures
Taylor Lake Hike
Taylor Lake is a nice gradual ascent with limited views throughout the hike until you get to the lake where it opens up into a spectacular 180-degree panorama.
April 1, 2021
In
Outdoor Edventures
Johnson Lake Hike
Johnson Lake is a great hike for all ages and abilities. It is close to Banff and provides beautiful 360 degree views of the surrounding mountains.
January 12, 2021
In
Health & Wellness
Ready in Five – Jessie Niles Interview
Jessie Niles shares her business and sports journey with us including her 'game-changing' wellness offering called Ready in Five.
November 28, 2020
In
Outdoor Edventures
Ranger Summit/Strange Brew/Boundary Ridge Hike
There are tons of trails in West Bragg Creek to choose from, but you need to be careful to follow the signs with all the intersections.
November 2, 2020
In
Health & Wellness
Covid Changes to Golf
The game of golf has benefitted from the current Covid environment and in this article, my business associate, Justin Lukacs, explores some of the changes.
October 30, 2020
In
Health & Wellness
Knights Cabin – Katie Sevalrud Interview
It's great to see young people pursue a meaningful career journey, which is what Katie Sevalrud is doing to make the world a better place.
August 28, 2020
In
Health & Wellness
Body Joint Maintenance
A lot of friends that are in my age demographic have joint issues that prevent them from enjoying life to the fullest, which is sad to see.
May 21, 2020
In
Health & Wellness
Overnight Oats Recipe
Overnight oats are a very healthy and popular option these days. I have my own additions to make this an even healthier way to start your day
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