June 3, 2023
Old Goat Glacier Hike
Old Goat Glacier is always a longer and tougher hike than memory serves me, however is it quite majestic and unique to be able to hike along the edge of a glacier.
May 27, 2023
Buller Pass Hike
Buller Pass is one of the most underrated hikes given the unique features throughout the hike and the above moderate challenge.
May 20, 2023
Spencer Creek Hike
Spencer Creek is always a fun 'moderate' hike yet a good workout with amazing views and especially on a sunny spring day.
May 15, 2023
Kelowna Four Peaks Hike
This was an idea that my daughter and I conjured up and we couldn't have asked for a better day and group of friends for this challenging but fun quad hike.
May 7, 2023
East End of Rundle Hike
This was my first time doing this trail and it exceeded expectations with its challenging terrain and amazing views throughout the hike.
April 29, 2023
Ha Ling Peak Hike
Ha Ling is a good early season hike although the trail was very icy so our grippers came in handy the whole way up and down.
April 23, 2023
Loder Peak
Loder Peak is a good early-season hike and the snow patches, limestone slabs, and steep climb make for a fun but challenging outing.
April 17, 2023
Holistic Nutritionist Interview
Nutrition is such a huge part of the wellness journey. In this interview, my friend Laura Andrews talks about her recent journey to becoming a Holistic Nutritionist.
April 8, 2023
Evan Thomas Creek Hike
Evan Thomas is a low elevation and somewhat leisurely jaunt other than some very tricky ares as you progress through the canyon at the end of the valley.
April 7, 2023
Costa Rica Trip
We were last in Costa Rica in 2005 and wanted to give it another go which we did with our daughter Stephanie and her partner Cody in tow.