September 8, 2019
Stanley Glacier Hike
Stanley Glacier is an epic hike with spectacular waterfalls and colorful rock formations that adorn the south side of the valley wall.
September 2, 2019
Bad blood, bad bloodlines, and bloodshed
These last few reads have very powerful storylines that are at times hard to fathom but in two cases are based on true events.
August 31, 2019
Headwall Lakes Hike
Headwall Lakes is one of those hidden gems that a lot of people forego to do Chester Lake out of the same parking lot.
August 29, 2019
Mt. Robson/Berg Lake Backcountry Trip
Eleven of us were fortunate enough to be able to spend four days in the Mt. Robson area enjoying one of the most scenic spots in the world.
August 22, 2019
Nova Scotia/Newfoundland Trip
We went to Chester to visit friends and experience the International Sailing week along with our first jaunt over to Newfoundland.
August 12, 2019
Rummel Lake and Pass Hike
Rummel Lake and Pass is an underrated hike that offers some tremendous beauty on what is a relatively gentle trail.
August 7, 2019
Kelowna P11 Workouts
Kelowna summers are a great time to get in multiple forms of exercise. Eleven of these activities start with a ‘P’ and are showcased in this video.
August 5, 2019
Vancouver and Vancouver Island Trip
A long-time buddy, Hank, invited us to visit him and his gal friend Jenn, at their place in Nanaimo, and we tied in some other stops along the way.
August 5, 2019
Tent Ridge Hike
Tent Ridge is one of our favorite hikes as it offers spectacular 360-degree views of the Kananaskis and Banff National Parks amazing mountains.
August 1, 2019
Bringing the Workplace out of Workplace Wellness
Workplace wellness programs are exploding around the globe. My business partner, Matt Krill, explores the effectiveness of these programs.