Old Goat Glacier is always a longer and tougher hike than memory serves me, however is it quite majestic and unique to be able to hike along the edge of a glacier.
This was an idea that my daughter and I conjured up and we couldn't have asked for a better day and group of friends for this challenging but fun quad hike.
Nutrition is such a huge part of the wellness journey. In this interview, my friend Laura Andrews talks about her recent journey to becoming a Holistic Nutritionist.
Evan Thomas is a low elevation and somewhat leisurely jaunt other than some very tricky ares as you progress through the canyon at the end of the valley.