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Exshaw Creek Hike

This was our first time exploring this trail and it was interesting to try to make our way up the creekbed due to all the wash out from the 2013 floods.

History Does Repeat Itself

It's been interesting to follow all sides of the current situation, and I came across an interesting synopsis that a good friend wrote back in 2009.

Jura Creek Hike

Jura Creek is a hidden gem that is one of the closest hikes to Calgary and can vary in degree of difficulty depending on the season.

Moringa Oleifera Herb

There are many wonderful healthy herbs but moringa seems to stand out above the crowd for it's multitude of health benefits.

Belize Trip

Our friends suggested Belize as an alternative to our original idea of Hawaii and since we had never been this sounded very appealing.

Sparrowhawk Snowshoe

Sparrowhawk was a bit challenging on this day due to the fresh snow and drifting that made it tough to find the trail and required some true snowshoe effort.

Marsh Girl, Maulings, and a Virgin

My latest three reads were all very different, but fun reads that provide interesting perspectives on humanity and it's complex relationships.