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Spencer Creek Hike

Spencer Creek is not a well-known hike but it offers some majestic views, nice water features, a good workout without killing the lungs, and is close to Canmore.

Heart Mountain Hike

The Heart Mountain Horseshoe Loop is one of the most challenging hikes in the Bow Valley, but it does offer amazing 360 degree views.

France/Monaco/Italy trip

We loved the diversity of the various regions and the cultural experiences that we explored in France, Monaco, and Italy.

Porcupine Ridge Hike

Porcupine Ridge has become a new favorite as it's a varied trail with a few challenging sections and sweeping views of the Kananaskis Valley.

Tulum Trip

Tulum is a busy but beautiful spot on the Caribbean coastline of Mexico's Yucatan Peninsula.  Our Sanara barefoot boutique resort was amazing.

Morning Health Drink

My morning health drink has evolved over the past few months and gets me off to the optimal start to my day by providing foundational immune-boosting nutrients.

West Wind Pass Hike

West Wind Pass was a short stroll on a magical day with the sun and cloud interspersed on the snow-covered mountains.

McGillivray Canyon Hike

McGillivray Canyon is a short hike but somewhat impassable now that they have taken the ropes and ladders out of the creekbed.

Open Season – Importance of 2022

The game of golf has had an injection of success and optimism over the past two years and Golf Reimagined's Justin Lukacs digs into this resurgence.