February 2, 2019
Burstall Pass Hike
We had one of our lowest turnouts in years due to illness, weather concerns, and other obligations but it turned out to be a great weather day.
February 2, 2019
Insights into the unique business of mead wine
Mead wine is the oldest fermented drink in the world, and these two sisters are trying to make it mainstream right here in Western Canada.
February 1, 2019
Revelstoke and Big White Ski Trip
An advantage of Life 3.0 is the ability to take advantage of weekday travel, lower pricing, less crowded slopes, and lots of laughs with good friends.
January 28, 2019
International Travel Guide Interview
We have had many excellent guides during out travels around the world but Matej, from Slovenia, was simply amazing.
January 20, 2019
A Hands On Interview
One of my massage therapits, Jenn White, regales us with some insights into this healing modality that is such an important part of a health regime.
January 14, 2019
Old favorites to a brand new author…more book reviews
Fortunately I have managed to continue on a steady reading diet so the book reviews may be coming in fast and furious.
January 13, 2019
Rawson Lake Hike
I had heard about this trail for years so it was nice to finally get around to checking it out and it did not disappoint our large contingent.
January 12, 2019
The Science of Sleep
My business partner, Matt Krill, provides some detailed insight into the issues around sleep and why this is such an important health and wellness topic.
January 7, 2019
Fun stories from a fun dude
One of the long time chaps in the North American petroleum marketing business regales us with some highlights of his career and life.
January 6, 2019
Black Prince area (High Rockies suspension bridge and Black Prince cirque)
A double header stroll with with 15 two legged critters and 10 four legged pups in tow.