June 9, 2019
Wasootch Ridge Hike
One of my favorite hikes given the 360 degree views and funky tree shapes caused by the open exposure on the ridge.
June 3, 2019
Cory Pass Hike
It has been a challenge this spring to find dry, passable trails so we hoped that the south facing ascent of Cory Pass would work out.
June 3, 2019
Fernie Trip
Our friends, Al and Cindy, were getting married on the ski hill at Fernie, and we were fortunate enough to be invited to this wonderful event.
June 3, 2019
Three emotional/spiritual reads
I somehow ran into a string of emotional/spiritual type reads and two out of three were pretty good so I guess that is a decent batting average.
May 31, 2019
Interview with International Gamer Eric Yorke-Slader
Online gaming is exploding around the world and this interview delves into it with one of Calgary's top level players.
May 31, 2019
Rethinking Stress Part II: The Power of Stress Reappraisal
Matt Krill presents Part 2 of his stress analysis, whereby he looks at the impact of stress on our wellbeing.
May 21, 2019
Rethinking Stress Part I: A Brief Introduction to Eustress
My business partner, Matt Krill, delves into the eustress which is a positive type of stress that can actually enhance performance.
May 20, 2019
11 Travel Planning Tips
Planning a major trip can be very challenging to ensure you maximize your time away and the dollars you spend so we have compiled a summary of the resources we use.
May 19, 2019
Bourgeau Lake Hike
We set out under uncertain weather conditions and mother nature won out as we fell short of the lake due to the challenging snow conditions on the trail.
May 8, 2019
Amsterdam Trip
My buddy An was in Amsterdam at his daughter's place to dog sit while his daughter and her partner were on vacation in Japan, so I kept him company for a few days.