This is a fun hike as it's not overly strenuous and it provides amazing views in three different valleys as well as the picturesque Rummel Lake and creek.
This trail has many unique rock formations including fossils, beautiful wildflowers, tarns, whistling marmots and dramatic cliff walls.
All three of these books are incredible stories of the utmost survival.
Spencer Creek never disappoints and on this day we had an unexpected scare with a mountain sheep zipping across the trail at around 40 km per hour.
James Walker is one of my favorite hikes due to the lack of crowds, spectacular scenery, and it's not a gut busting outing.
I've met some amazing people in my life, but Jim Channon is in a 'bowling' league of his own. I call him St. Jim for his wonderful demeanor.
Online offerings have become a huge part of our everyday lifes. The question is 'how much of this new environment will stick around.
Overnight oats are a very healthy and popular option these days. I have my own additions to make this an even healthier way to start your day
One of my great joys is to feature young, up and coming, entrepreneurs who are making our world a healthier place for all of us.
My latest three reads are all over the map (literally and figuratively).